by | | Publications
The secret to weight loss isn’t about what you don’t eat; it’s about what you do eat. After studying 4 different types of diets over 3 months at McMaster University, the research was very clear: the diet that makes a patient feel more full is the one that works best...
by | | Publications
Patients often approach an ND for support with their acne when it trails into adulthood, defies conventional over the counter treatment, or when they are looking for a more natural (less drying) approach to their skin care. Our approach to acne is multifaceted in...
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