3 Simple Strategies to Understand your Hormones Over 40

3 Simple Strategies to Understand your Hormones Over 40

by | | Uncategorized

If you’re over 40 and haven’t felt quite like yourself recently, you’re not alone. Upwards of 20% of women at the age of 40 are experiencing perimenopause, and that number increases every year after 40 until the average age of menopause at 51.  Perimenopause can be a...