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Menstrual cramps are one of the most common symptoms that women experience in their cycling years and can reduce quality of life, cause lost work days and is a major source of ‘over medication’ with analgesics (especially in teen women). Endometriosis is a condition... 
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It’s not uncommon for women with PCOS to seek nutrition solutions online for their condition, and with a quick Google search, you can see that there are hundreds of “right ways to do it” published on various blogs and websites. So how do you choose the right diet if... 
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It’s not uncommon for our patients to report that their hormonal tests that they have had done previously have been reported as “normal” but that they are experiencing symptoms that are related to their hormones. There are a few reasons why this may happen, which... 
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